8th January 2014

Today I had my first appointment with my Health Adviser.  As I said in the post yesterday under the gym section of my blog, I weighed myself in the gym yesterday and according to the scales I had lost weight. I refused to believe it until I had been to the Health Adviser.  Thankfully the scales matched with what the gyms scales said. I have by some miracle lost a further 3 and a half pounds!!!! I really do not know how I managed it. I was told that I was the only person that she had seen so far after Christmas who had managed to lose any weight!!!  The rest of the session was taken with discussing some issues I had over Christmas. My last session will be in 2 weeks time.