I really was not in the mood to go and see my health adviser. I had not had much sleep the night before because I was worrying about a few different things. Nothing major but just things on my mind that needed sorting. I was also really convinced that I had put on some weight as my eating is sliding a bit. It is so much harder to eat healthier when the weather gets colder. Anyhow, I got on the scales and found the I had lost another 3lbs (I think, the conversion thing is confusing). Whether it was 3lbs or not I have now lost a whole stone!!!! Yay!!! There was not much to say about the rest of the appointment just the old keep doing what you're doing.
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